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Are you experiencing persistent neck pain that limits your head movements, or a nagging shoulder pain that makes simple tasks like lifting an arm or reaching overhead difficult? Neck and shoulder discomfort are incredibly common complaints that can severely impact your daily life, making work, sleep, and even simple movements challenging.
At AdvanCell in Dhaka, we understand how debilitating neck and shoulder pain can be. Our expert team of physiotherapists specializes in comprehensive, non-surgical neck and shoulder pain treatment, focusing on identifying the underlying cause of your discomfort and guiding you towards lasting relief and improved function.
Neck and shoulder pain can affect anyone, often linked to modern lifestyles and demanding activities. You might be experiencing this type of pain if you are:
Office Workers: Spending long hours at a computer, leading to "tech neck" or rounded shoulders.
Students: Carrying heavy backpacks or hunching over textbooks.
Manual Laborers: Performing repetitive overhead tasks or heavy lifting.
Athletes: Engaging in sports that involve throwing, lifting, or overhead movements (e.g., cricket, badminton, weightlifting).
Individuals Under Stress: Stress often leads to muscle tension in the neck and shoulders.
Anyone After an Injury: From falls, accidents, whiplash, or sudden movements.
Those with Poor Sleeping Habits: Using unsupportive pillows or awkward sleep positions.
If your neck or shoulder pain is constant, severe, accompanied by stiffness, numbness, tingling in your arm or hand, or limits your ability to move, it's a clear sign that professional help is needed. Don't let this pain restrict your life – we are here to offer effective solutions.
Neck and shoulder pain can stem from a variety of sources, from daily habits to specific medical conditions. Our goal at AdvanCell is to accurately diagnose what's causing your pain. Common reasons and conditions include:
Poor Posture: Hunching forward, rounded shoulders, or tilting the head downwards for extended periods.
Muscle Strain or Sprain: Overuse, sudden movements, or lifting heavy objects can strain the muscles and ligaments in your neck and shoulder.
Whiplash: A common neck injury from rapid back-and-forth movement, often seen after car accidents.
Rotator Cuff Injuries: Tears or inflammation in the group of tendons and muscles surrounding the shoulder joint, crucial for arm movement.
Frozen Shoulder (Adhesive Capsulitis): A condition causing severe stiffness and pain, making shoulder movement very difficult.
Nerve Impingement (Pinched Nerve): When a nerve in the neck is compressed, leading to pain, numbness, tingling, or weakness that radiates into the arm or hand.
Cervical Spondylosis/Arthritis: Age-related wear and tear of the spinal discs and joints in the neck.
Bursitis and Tendinitis: Inflammation of the fluid-filled sacs (bursae) or tendons around the shoulder.
Referred Pain: Sometimes, pain felt in the shoulder can actually originate from problems in the neck or even the upper back.
Whether your pain is sharp, dull, or accompanied by stiffness, we're here to help you understand it and treat it effectively.
At AdvanCell, our approach to managing neck and shoulder pain is personalized and holistic. We don't just treat your symptoms; we aim to diagnose the underlying cause of your pain and create a tailored plan to help you heal, strengthen, and prevent future issues.
Our comprehensive physiotherapy for neck and shoulder pain combines advanced techniques and compassionate care to restore your comfort and function.
Our expert physiotherapists utilize a range of proven techniques and modalities to address your specific neck and shoulder pain needs:
Manual Therapy: Hands-on techniques to release tight neck and shoulder muscles, improve joint mobility in the cervical spine and shoulder joint, and reduce direct pain.
Traction Therapy: Gentle spinal decompression for the neck can relieve pressure on pinched nerves causing arm pain and numbness.
IFT (Interferential Therapy): Uses gentle electrical currents to reduce pain, inflammation, and muscle spasms in the neck and shoulder region.
Ultrasound and Laser Therapy: Advanced technologies that promote tissue healing, reduce inflammation, and alleviate deep-seated pain in tendons, ligaments, and muscles of the neck and shoulder.
Shockwave Therapy: Particularly effective for chronic conditions like rotator cuff tendinopathy or calcific shoulder conditions that are resistant to other treatments.
TENS (Transcutaneous Electrical Nerve Stimulation): A gentle electrical therapy to provide effective pain relief for both acute and chronic neck and shoulder discomfort.
Muscle Stimulation: To re-educate and strengthen weak muscles that support the neck and shoulder joint, crucial for stability and proper movement.
Therapeutic Exercises: Customized exercises to improve flexibility, strengthen the muscles surrounding the neck and shoulder, and enhance overall stability and posture.
Postural Correction & Ergonomics: Guidance on maintaining proper posture during work and daily activities, along with ergonomic advice to prevent future strain.
Significant Pain Reduction: Our primary goal is to provide lasting relief from your neck and shoulder discomfort.
Improved Range of Motion: Regain the ability to turn your head, lift your arms, and reach overhead without pain.
Enhanced Strength and Stability: Build stronger muscles around your neck and shoulder joint for better support.
Reduced Reliance on Medication: Find natural, drug-free ways to manage your pain.
Prevention of Recurrence: Learn strategies and exercises to keep your neck and shoulders healthy and prevent future issues.
Return to Daily Activities: Get back to work, hobbies, and activities you love without pain.
Dedicated Specialists: Our physiotherapists have extensive experience in accurately diagnosing and effectively treating all types of neck and shoulder pain.
Personalized Care Plans: We understand that every patient's condition is unique. Your treatment journey will be designed specifically for your needs and goals.
Non-Surgical Focus: We offer effective alternatives to surgery, prioritizing natural healing and comprehensive rehabilitation.
Advanced Techniques & Equipment: We utilize modern, evidence-based therapies to ensure you receive the best care available in Dhaka.
Compassionate & Supportive Environment: We are committed to your comfort and well-being throughout your recovery journey in our welcoming clinic.
Don't let neck and shoulder pain limit your life any longer. Schedule your consultation for Neck & Shoulder Pain treatment at AdvanCell in Dhaka today! Let us help you rediscover a pain-free, active life.