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Is persistent elbow pain making it hard to grip, lift, or even shake hands? Does nagging wrist pain interfere with typing, writing, or holding everyday objects? Pain in your elbow or wrist can significantly impact your independence and ability to perform simple daily tasks, affecting your work, hobbies, and overall quality of life.
At AdvanCell in Dhaka, we understand how debilitating pain in your arm and hand can be. Our expert team of physiotherapists specializes in comprehensive, non-surgical elbow and wrist pain treatment, focusing on identifying the underlying cause of your discomfort and guiding you towards lasting relief and improved function.
Elbow and wrist pain are incredibly common, often stemming from repetitive movements, overuse, or injury. You might be experiencing this type of pain if you are:
Office Workers: Spending long hours typing or using a mouse, leading to conditions like Carpal Tunnel Syndrome.
Athletes: Particularly those involved in sports requiring strong grip or arm movements (e.g., tennis, golf, badminton, weightlifting).
Manual Laborers: Performing repetitive tasks, using tools, or lifting heavy objects.
Musicians: Playing instruments that require repetitive hand and wrist movements.
Crafters/Hobbyists: Engaging in activities like knitting, painting, or gardening.
Anyone After an Injury: From falls, sprains, or direct impact to the arm or wrist.
Individuals with Repetitive Strain: Daily activities that involve consistent, small movements.
If your elbow or wrist pain is constant, severe, accompanied by numbness, tingling, swelling, or limits your ability to use your hand and arm, it's a clear sign that professional help is needed. Don't let this pain restrict your life – we are here to offer effective solutions.
Elbow and wrist pain can arise from various sources, from daily activities to specific medical conditions. Our goal at AdvanCell is to accurately diagnose what's causing your pain. Common reasons and conditions include:
Tennis Elbow (Lateral Epicondylitis): Pain on the outside of the elbow, often caused by overuse of wrist and arm muscles.
Golfer's Elbow (Medial Epicondylitis): Pain on the inside of the elbow, also due to overuse, particularly of the forearm flexor muscles.
Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, causing numbness, tingling, pain, and weakness in the hand and fingers.
Trigger Finger: A condition where a finger or thumb gets stuck in a bent position due to inflammation of a tendon.
Ligament Sprains: Injuries to the ligaments supporting the elbow or wrist joint, often from falls or sudden twists.
Tendinitis: Inflammation of tendons in the elbow or wrist due to overuse or repetitive movements.
Bursitis: Inflammation of the fluid-filled sacs (bursae) around the elbow joint.
Arthritis: Degenerative joint disease affecting the elbow or wrist.
Muscle Strains: Overuse or sudden forceful movements can strain forearm muscles.
Fractures: While requiring initial medical attention, physiotherapy is crucial for rehabilitation.
Whether your pain is sharp, aching, or accompanied by stiffness, we're here to help you understand it and treat it effectively.
At AdvanCell, our approach to managing elbow and wrist pain is personalized and holistic. We don't just treat your symptoms; we aim to diagnose the underlying cause of your discomfort and create a tailored plan to help you heal, strengthen, and prevent future issues.
Our comprehensive physiotherapy for arm and hand pain combines advanced techniques and compassionate care to restore your comfort and function.
Our expert physiotherapists utilize a range of proven techniques and modalities to address your specific elbow and wrist pain needs:
Manual Therapy: Hands-on techniques to mobilize stiff joints in the wrist and elbow, release tight forearm muscles, and reduce local pain.
IFT (Interferential Therapy): Uses gentle electrical currents to reduce pain, inflammation, and muscle spasms in the elbow and wrist area.
Ultrasound and Laser Therapy: Advanced technologies that promote tissue healing, reduce inflammation, and alleviate deep-seated pain in tendons, ligaments, and nerves of the elbow and wrist. Laser therapy is particularly effective for conditions like Carpal Tunnel Syndrome and tendinitis.
Shockwave Therapy: Highly effective for chronic conditions like Tennis Elbow and Golfer's Elbow where other treatments have not provided lasting relief.
TENS (Transcutaneous Electrical Nerve Stimulation): A gentle electrical therapy to provide effective pain relief for both acute and chronic elbow and wrist discomfort.
Muscle Stimulation: To re-educate and strengthen weak forearm and hand muscles, crucial for grip strength and overall function.
Therapeutic Exercises: Customized exercises to improve flexibility, strengthen the muscles around the elbow and wrist, and enhance overall stability and grip strength.
Ergonomic Assessment & Advice: Guidance on modifying your workspace, tools, or techniques to prevent recurrence and protect your joints during daily activities.
Significant Pain Reduction: Our primary goal is to provide lasting relief from your elbow and wrist discomfort.
Improved Grip Strength: Regain your ability to hold objects firmly and perform daily tasks.
Enhanced Range of Motion: Improve flexibility in your elbow and wrist joints.
Faster Healing: Accelerate recovery from injuries and inflammatory conditions.
Reduced Reliance on Medication: Find natural, drug-free ways to manage your pain.
Prevention of Recurrence: Learn strategies and exercises to keep your elbows and wrists healthy.
Return to Daily Activities & Hobbies: Get back to work, sports, music, or crafting without pain.
Dedicated Hand & Arm Specialists: Our physiotherapists have extensive experience in accurately diagnosing and effectively treating all types of elbow and wrist pain, including complex conditions like Carpal Tunnel Syndrome and Trigger Finger.
Personalized Care Plans: We understand that every patient's condition is unique. Your treatment journey will be designed specifically for your needs and goals.
Non-Surgical Focus: We offer effective alternatives to surgery, prioritizing natural healing and comprehensive rehabilitation.
Advanced Techniques & Equipment: We utilize modern, evidence-based therapies to ensure you receive the best care available in Dhaka.
Compassionate & Supportive Environment: We are committed to your comfort and well-being throughout your recovery journey in our welcoming clinic.
Don't let elbow or wrist pain limit your life any longer. Schedule your consultation for Elbow & Wrist Pain treatment at AdvanCell in Dhaka today! Let us help you rediscover a pain-free, active life, enabling you to use your hands and arms with confidence again.